Tips and Advices Archives - Your Sleeping Experts on Sleeping Products, Buying Guides and Tips

Category Archives for "Tips and Advices"

This section contains all the tips and advices for better sleeping.

November 8, 2016

in Tips and Advices by Caryn Agnes

What Happens If You Don’t Sleep [READ BEFORE ITS TOO LATE]

As much as nature can be tamed, some naturally occurring conditions are impossible to tamper with. Growth, death, feeding, sleep are some of the most evident examples of these. Apart from being almost impossible to control, the amount of sleep you get says a lot about your life generally. So, what happens if you don’t […]

October 26, 2016

in Tips and Advices by Caryn Agnes

Slow Wave Sleep – What Is It and Why Is It So Important?

We’ve all heard the formula for healthy living – eat right, exercise, and get enough sleep. It’s easy to see how your diet and exercise can affect your overall health, but what about sleep? What impact does slow wave sleep have on the body and why is it so important?As scientists and researchers continue to […]

October 25, 2016

in Tips and Advices by Caryn Agnes

Should I Be Cosleeping With My Older Children[PROS AND CONS]

Co-sleeping, also known as bed sharing with your child is a parenting practice that has triggered debates and discussions. Some child development experts strongly oppose cosleeping with older children or family bed because they fear it is unsafe, while others take an intermediate position on this policy. Advocates of co-sleeping suggest that it promotes closeness […]

October 11, 2016

in Tips and Advices by Caryn Agnes

Can You Die From Sleep Paralysis (The Scary Truth Exposed)

If you have ever experienced sleep paralysis, you know that this frightening phenomenon can induce overwhelming feelings of helplessness and fear. During these episodes, you have probably wondered can you die from sleep paralysis.Sleep paralysis is best described as the inability to move your body while falling asleep or waking from sleep. During this state, your […]

October 9, 2016

in Tips and Advices by Caryn Agnes

What Are The Common Sleep Disorders In Toddlers? (How To Solve It?)

Putting your little one to bed can be a constant battle, especially when he or she is afflicted with sleeping disorders. As a parent or guardian, you get very worried when you discover that your child may be suffering from one sleep disorder or another. Infants, children, adolescent, adult and old people are all susceptible […]

October 6, 2016

in Tips and Advices by Caryn Agnes

How To Fall Asleep Faster For Kids (Best Parenting Techniques)

Getting kids to sleep is no joke. If you think it always happens naturally, then you haven’t been a parent for long and there’s a big chance that the stress of getting your baby to sleep might overwhelm you soon enough. This article is focused on how to fall asleep faster for kids so that […]

October 3, 2016

in Tips and Advices by Caryn Agnes

Sleep Disorders Library: The Definitive Guide

Sleep disorders are medical sleeping disorders that have a big impact in our sleeping patterns. The seriousness of sleep disorders varies for different people. Some sleep disorders are so serious that they can have a mental and social impact on us. In some cases, it will also affect us emotionally and physically.There are many reasons […]

September 30, 2016

in Tips and Advices by Caryn Agnes

Why Women Need More Sleep Than Men [TRUTH FINALLY REVEALED]

How true is the above subject? Do Women really need more sleep than Men? This has always been a hot debate between most couples fighting over who gets to sleep more. According to a study done by Loughborough University’s Sleep Research Center ,it is proven that women really needed more sleep than men and it is roughly […]

September 27, 2016

Laser Surgery for Snoring [WHAT TO KNOW BEFORE DECIDING]

Snoring is a big problem for a lot of us as not only does it bring a lot of complaints from our partners (disturbs their sleep) but it sometimes disturbs us too. The sudden break of sleep, the dryness in the throat and the continuous sound of the heavy breathing is not a good pattern […]

September 24, 2016

in Tips and Advices by Caryn Agnes

How To Wash Memory Foam Pillow [THE ULTIMATE GUIDE FOR YOU]

A good and clean pillow is the ultimate need for a carefree sleep. The memory foam pillow is one of the best when it comes giving comfort and peaceful sleep at night. Now the question is, can you wash your memory foam pillow? If yes, how to wash memory foam pillow? How do you remove […]

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