May 8, 2017

The 8 Best Buckwheat Pillows Reviews 2018 (Buying Guide Included)

A normal buckwheat pillow is stuffed with buckwheat hulls that do not compress. These pillows will conform exactly to the contours of your neck and head. This article brings the best buckwheat pillows reviews.

What Is a Buckwheat Pillow?

Buckwheat hulls provide considerably more therapeutic benefits as compared to conventional feather and foam pillows. Health-care experts recommend this pillow for relief from sleeplessness, snoring, muscle tension, headaches, neck pain, and other conditions. Buckwheat hull pillow is traditional Japanese made of fresh organic thoroughly cleansed buckwheat.

Buckwheat hull is the strong outer shell that contains the buckwheat grain seeds. These hulls are aromatic, hard, allergy-free, and they do not reflect or retain heat. This makes them a perfect alternative to synthetic fiber or feather fills for upholstery and pillows. A 100 percent buckwheat filled pillow is also known as Sobakawa pillow.

The hulls of buckwheat are hard and crunchy which might not sound such a good option for pillow filling. But they are cleaned and processed properly to ensure zero flour residues before stuffing them in a pillow. There are many buckwheat pillow options available in the market today.

Our Recommendation

A typical buckwheat pillow’s average cost lies somewhere between $15 and $75. This type of pillows is suggested by medical experts for people facing problems like sleeplessness. Patients who require support for neck and cervical spine will experience better sleep with this pillow.

Scientific evidence supporting the fact that this pillow actually helps patients suffering from health problems is scarce. But these pillows definitely have a noteworthy fan following among physicians. Various Chiropractors in America have come forward in support of this exceptional type of pillow.

It is great for supporting your neck if you are a side sleeper, just bunch up the husks right under your neck. The headaches caused by irritated, tight, and tense muscles can be relieved by a Comfy Sleep Buckwheat Pillow. The standard size has an approximate weight of 8 pounds.

The pillow has all the advantages of a normal buckwheat filled pillow. This is great buy as the price tags are allocated to the 4 different sizes accordingly. The pillow has some space for more filling, in case you feel the need to add more buckwheat husk.

Table of Comparison




​Rating (1-5)

best buckwheat pillows reviews

  • Size: 15” X 21”, 15” X 23”, 15” X 26”, 20” X 26”
  • Maximum Weight (approx.): 8 pounds

Rating: 4.8/5.0

Beans72 Organic Buckwheat Pillow

  • Size: 14” X 20”
  • Maximum Weight (approx.): 4.2 pounds

Rating: 4.5/5.0

Zen Chi Organic Buckwheat Pillow

  • Size: 20” X 36”
  • Maximum Weight (approx.): 10 pounds

Rating: 4.2/5.0

Hullo Buckwheat Pillow

  • Size: 20” X 26”
  • Maximum Weight (approx.): 8.5 pounds

Rating: 4.3/5.0

Natures Pillows Sobakawa Buckwheat Pillow

  • Size: 15” X 20” (Standard), 20” X 29” (Jumbo)
  • Maximum Weight (approx.): 1 pound and 8 pound

Rating: 4.1/5.0

Bucky All Natural, Relaxing, Supportive Buckwheat Cotton Bed Pillow

  • Size: 19” X 23”
  • Maximum Weight (approx.): 5 pounds

Rating: 4.2/5.0

Bean WheatDreamz Organic Buckwheat Hull Pillow

  • Size: 20” X 25”
  • Maximum Weight (approx.): 6 pounds

Rating: 4.3/5.0

ZMDREAM Buckwheat Pillow

  • Size: 11” X 21”
  • Maximum Weight (approx.): 3.2 pounds

Rating: 4.1/5.0

Buckwheat Pillows Reviews (Top 8)

1. Comfy Sleep Buckwheat Pillow

The standard Comfy Sleep buckwheat hull filled pillow is ideal if you have broad shoulders or you are a large person. It is the same as twin size or standard US size bed pillow and also more size options. The hull filling in a pillow can be organized or bunched into a particular shape.

These pillows take up the shape of your body by contouring with it precisely. This comfortable pillow has American grown hulls which are cleansed without fumigants or chemicals. This product is hand-made, it has a small zipper opening so that you can remove or add filling as desired.

The 8 pound pillow has the capacity of 2 pounds more, this way you can customize your pillow like you want. Of course it is not sponge or foam, so will be getting a different feel from this category of pillow. They do provide great support to body and they are durable.

The cover is made from organic durable cotton twill which is also completely grown in America. This product is made by families at home with their hands and ensuring that each pillow is premium quality.

2. Beans72 Organic Buckwheat Pillow

The filling of this buckwheat pillow is grown organically in USA and the casing is unbleached natural 100% cotton. It could help in relieving general sleeping issues like stress, headache, stiff neck, muscle pain, and tension. It will adjust and conform entirely to your spine, neck, and head without collapsing like foam.

It is different from regular feather and foam filling as hull allows circulation of air through the pillow. This feature of buckwheat hull keeps the pillow consistently cool and it does not heat up. These pillows are 4 to 5 pounds in weight as they are filled according to volume.

These weights are just a guide; also they might vary depending on the condition of seasonal crops. These Japanese pillows are traditionally made by pillow makers in Japan, but here they are manufactured commercially. But it is true that once you get used to this pillow there is no going back.

The hull in these pillows is cleaned through triple cleaning process removing debris, dust and flour. It could be a little hard for some people and leave scratches as the cover is not thick enough. The thickness could vary from the original product description but it is a great product.

3. Zen Chi Organic Buckwheat Pillow

The organic Zen Chi is a revolutionary all natural way to a sound sleep with Japanese traditions. Buckwheat hull filled pillows have been used in Japan from centuries for a sounder and deeper sleep. They do this by adapting to the body contours and you can adjust them yourself.

The structure of buckwheat hull facilitates airflow and will keep you cool when you are sleeping. So you remain comfortable naturally throughout the night. It acts as a natural therapy for some particular types of shoulder and neck pain, also relieves muscle tension.

It can be refilled if you want to adjust the hull amount according to your need. If you are fed up of allergies caused by foam or feather pillows, this is a great alternative. A tad bit heavy but you do not have worry if you will not be carrying it around occasionally.

There could be a strong or light chemical odor in a new pillow which will disperse in a few hours or days. Considering all these you could get this low priced pillow online or from retail. Do a little research about the origin of buckwheat hull before buying so that you know the source of raw materials.

4. Hullo Buckwheat Pillow

Hulltex LLC brings their Hullo buckwheat pillow with a purely organic twill non-dyed cotton cover. This is an American made product with standard 20” X 26” size pillow. The buckwheat hull filling of this pillow is planted and milled in the USA only.

You can stay away from chemical-base foams and stay away from allergies or breathing problems. Airflow is consistent which keeps the pillow cool at all times, you will not feel heat dissipating from it. There is a hidden zipper which is high-quality and durable for adjusting the hull filling.

If you have a recurring problem of stiffness in neck or muscles, this pillow will help in a big way. The zipper is not secure enough to keep the entire hull inside; you will see a few pieces strewn around. You will be clearing them repeatedly from your bed sheet or hair sometimes.

In a pillow with large dimensions the buckwheat tends to collect at edges leaving the centre under your head, empty. If you are facing this issue, the solution is to fill in more hulls inside the pillow. It is genuinely good product and a premium quality buckwheat hull pillow providing cool comfort.

5. Natures Pillows Sobakawa Buckwheat Pillow

Buckwheat or Sobakawa Pillow has imported as well as American made components. It is available in two sizes: standard and jumbo, with varying quantity of hull filling. The standard pillow is 15” by 20” with 1 pound filling making it 3 inches thick.

On the other hand, the jumbo 20” by 29” with 3.5” of height and 8 pound weight is also an option. You can always add or remove hull according to your requirements. It is better to buy the big one if you sleep on a queen or king size bed.

The adjustable support of a buckwheat pillow could be helpful in comforting allergies, snoring, TMJ, fibromyalgia, and arthritis. The queen size or jumbo size comes with a free pillow cover that has a zipper too. To protect the pillow from oils and dirt, it is advised to use a sham or pillowcase.

There have been reports of the pillow not being filled enough or having polyester beads instead of buckwheat hulls. You should check with the supplier or seller before buying the pillow. A great relief is that it also comes with a lifetime warranty by the manufacturers, which might help you.

6. Bucky All Natural, Relaxing, Supportive Buckwheat Cotton Bed Pillow

From the last 23 years Bucky in Seattle has been manufacturing pillows filled with buckwheat hull. This product was developed after observing positives and negatives of natural mattress creators of the area. Pillows with buckwheat hull fills are generally recommended by sleep specialists and chiropractors.

Buckwheat is an ancient crop harvested in Asian and North American countries, it is gluten-free. These hulls are also a good alternative as they do not require pesticides or fertilizers while growing, it is free-seeding. Bucky uses hulls that are buckwheat flour by-product left by flour mills.

They undergo triple cleaning procedure ensuring that 99.9% of particulates are removed and it is hypoallergenic as well. A standard Japanese size pillow is smaller than our standard pillow that measures 19” X 23”. This was done to make sure that after you roll at night you will not have to adjust your pillow again.

This pillow is zipped, which is a compulsory and functional feature. The fabric of the cover is soft organic, knit cotton and sourced from a mill in the USA only. It will smell organic and make genuine noise while you move, but the sound is as low as sheets rustling.

7. Bean WheatDreamz Organic Buckwheat Hull Pillow

These pillows are handcrafted in USA, Chicago to be precise. It has the basic features that you expect from a buckwheat hull pillow, including air ventilation and being hypoallergenic. These pillows retain the shape that you adjust them in as the hulls interlock and settle in that place.

You can bunch the pillow in the shape you need, it will not get back to its original shape till done manually. This buckwheat hull pillow has organic filling, hull does not retain, conduct or reflect heat, making it a cool pillow. In winters there in trapping of cold air either, so you not experience temperature shock issues.

Buckwheat is naturally organic as it does not require pesticides, fertilizers or herbicides to grow. It is available in 2 size options, the large depicted here, and a smaller one that comes with a free cover. This free pillow cover is 200 thread count and is made of natural cotton fiber.

This pillow has been generally rated as the best sleeping pillow by its users. The complaints are minimum and there are just a few isolated cases of odor or mites. Could be because of bad storage but a great product overall with relevant price tag.

8. ZMDREAM Buckwheat Pillow

Small buckwheat pillow that you can take with you while travelling around for comfortable snoozing. It provides substantial support to your neck and head to ensure good, restful sleep throughout the night. It is great for side sleepers as they will not experience pain in their ear while sleeping n one side.

The pillow can also be used as an accent for chair, sofa, bed, buy this as a gift for someone. It has no chemical residue or smell that could hinder your comfort and you can clean the pillow as needed.

The top cotton cover has flowery pattern that will look fresh and beautiful. There is an inside cotton cover with zipper that holds the buckwheat hull. The top cover can be removed and washed whenever required.

However, you cannot wash an entire buckwheat hull pillow with the hull inside it, follow the instructions for care. It has good density and might take some getting used to; this pillow has the best buckwheat pillows reviews. But once you do, it will be extremely comfortable and you would not want to switch back to other pillows.

Key Points to Consider Before Buying a Buckwheat Pillow

If you have been using a buckwheat pillow for some time now, you probably know the drill. But there is nothing wrong with doing more research before buying your next one; you could get a little insight. Or you could learn a new fact or feature that requires your attention.

Before buying a buckwheat pillow there are a few things that you need to consider as a consumer. Are you looking for a low price pillow or very premium quality? Is this your first time buying a buckwheat filled pillow?

1. Filling

Every buckwheat pillow that you will lay your eyes on will probably have different fillings in terms of weight. Even if the pillows are same in dimensions, manufacturers tend to fill them differently. So what quantity of filling are you looking for?

If you are already sure that you want a pillow completely stuffed with buckwheat hull, then you should go for it. Obviously if later you feel that the filling is too much for you, it can always be removed. As almost all buckwheat hull pillows come with a zipped cover.

But keep in mind that the cost of a pillow will increase with the amount of filling in it. So if you are thinking about removing the excess filling later, you could be losing your investment with it. You can rather get a buckwheat hull pillow with less filling.

This way you can buy more and add later whenever you feel the need.

2. Quality

There are many low quality alternatives out there, buckwheat hull could be low or high quality. It depends on the crop and also the way it is processed. You can look for the buckwheat hull’s source.

It is also possible to know exactly where and how some particular hull is milled. You are looking for thoroughly cleaned, dust-free, and organic buckwheat hull. Another thing that you can ensure is that the milling procedure of hulls is mold spore-free.

The quality of the pillow you lay your head on while sleeping, matters a lot. Buckwheat hull is a natural plant by-product and you could be misled into buying a dirty product. Buy clean hull.

So you have to be aware and avoid corruption because of mites, dust, mold spores, and/or allergens in buckwheat hull. Low quality buckwheat hull could retain bad odor, create breathing problems, or could be excessively crunchy. You definitely don’t want a pillow that makes noise every time you turn.

Irrespective of the buckwheat quality you buy, there is a fact that the density of a hull pillow will decrease. This happens over time with use as the hulls break up and do not hold their shape any more. In this situation you can refill with all new hull or just add a little more to the old one.

3. Pillow with a twist

Yes, this pillow is certainly more suited for patients with therapeutic issues or other medical problems. Most doctors out there suggest this pillow to their patients who face severe headaches or muscle tension. It is loved by doctors as well and is included in prescription for patients in need.

It is more like an acquired taste for people who choose to use this pillow themselves without any compulsion. It could take a little getting used to. The possibilities are not limited to a basic hull pillow in different sizes.

You can also get buckwheat hull pillows that are focused on aromatherapy. A particular aroma can be infused into the hull to attain a fixed goal. Another way is to drop a few drops of aromatic oil onto the cover which could be a short term option.

For instance, you go to an aroma therapist with the problem of sleeplessness. They might suggest infusing lavender oil into the hull of your buckwheat pillow. So, do you want some aromatherapy for yourself?

4. Cover

Buckwheat hull pillows come with a cover that can be removed, or more clearly emptied. Mostly, covers have a zipper to remove or add hull filling, so never buy a buckwheat hull pillow without zipper. If, you get premium quality hull in an enclosed cover then you could get another cover with a zipper.

The cover of most hull pillows are cotton, muslin or unbleached. Before buying make sure that the fabric of the cover is thick enough. This is because the hull could irritate the skin of your face through a thin cover even causing scratches.

5. Price & Budget

The price could be as low as $15 or up to $200 for one pillow. It depends on the quality of the buckwheat hull used as filling and the method of processing this hull. Buckwheat is a free-seeding crop that does not require any pesticide, fertilizer or herbicide for cultivation.

This makes it an organic crop naturally. So where is the quality difference that raises price? While processing buckwheat hull some flour mills or factories sell the by-product (hull) to pillow makers. This could be cleaned by that factory or the buyers for making pillows.

In case the buckwheat hull undergoes intensive, multiple-level processing before being filled into pillows, it would be costly. But if there is minimum processing, it will not cost as much. Now, one more thing to ponder upon is that all hull might not require multi-level cleaning and processing.

The overpriced ones might be tricking you. All depends on you, if you want to invest right get into an in-depth research. Consider all these factors before buying a buckwheat hull filling pillow.

Of course, you will have a set budget for pillows, you cannot go splurging money. Set a budget range before-hand. This will help you narrow down the price range and hence reduce products that you will be looking into.

6. Special Care

Washing and cleaning is different with a buckwheat pillow as compared to conventional pillows. You can NEVER wash a buckwheat pillow with all the filling inside it. Always remove the cover (another reason to buy a removable zipper cover pillow) and then wash.

So how can you clean the buckwheat hull inside? What is dust gets trapped inside? There is a solution for this as well.

DO NOT soak buckwheat hulls in water; you will ruin them this way. DO NOT put the pillow in a washing machine. Instead remove hull from inside the cover and wash that cover in a machine.

The buckwheat should be placed in sun to dry. Shake it around a little; this should be enough to clean it. Repeat this process every three months with the hull; you can wash the cover as much you want.

In case you live in a place with high moisture content in the atmosphere, air out the hull more often. This way you can prolong the life of this product and keep it bacteria and mite free.


Best buckwheat pillows reviews are all compiled in this article. The pillows in this list are the one that are most loved by consumers. Using a buckwheat pillow is either an acquired taste or related to a medical problem.

There is no scientific study proving that a buckwheat pillow can help with sleep, muscle tension or other problems. However, most chiropractors and sleep specialists use these themselves and believe it works positively. So, if your doctor has advised to use buckwheat pillow while sleeping you should give it a try.

There are countless people out there with snoring, sleeplessness, headaches and cervical problems, who claim that they feel better. The buckwheat hull filled pillow has worked wonders for many. It is worth a try!

You can buy a single pillow first to test it. We suggest the Comfy Sleep Buckwheat Pillow. It is great for first time and seasoned users. The price is perfect and you get it in the standard pillow size.

Looking for more options? Check out our reviews for latex foam and  down pillows.

If this article has served its purpose, then feel free to share. Please leave your valuable remarks in the comments section below.

    Caryn Agnes

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